How to cure neck pain fast

Neck pain

Neck pain? Do it yourself Neck Pain and shoulder pain is very common. In this digital era, neck pain among patients has increased a lot. If you have had neck pain for more than a week, it is important to consult a specialist doctor. Why neck pain? Neck tissue deteriorates with age. For those who

What to eat in pre-diabetes?


Need to eat Pre-diabetes Pre-diabetes, If the blood glucose level is higher than normal but below the prescribed level for diabetes, it is called pre-diabetes or borderline diabetes. More than 84 percent of people do not know they have pre-diabetes. Only 11 percent of people are aware of pre-diabetes. Pre-diabetes increases the risk of developing

5 Best Yoga Tips for Knee

Neck pain

5 Yoga: If done regularly, the strength of the knee will increase, and there will be no fear of replacement Can’t walk, and can’t stand for long because of knee pain. Try exercising for a few days without taking regular pain medication and see if it helps. Yoga, Compared to the body, the two weak